wellness

Real People. Real Stories. Real Land.

Meet the Author and Editor: Kristen Boye

Meet the Author and Editor: Kristen Boye

As part of our "Rethink Rural Meet the Author" series, Sarah Asp Olson interviews our fearless editor, Kristen Boye on her au naturale upbringing,...

Fall Garden Prep: What Were Growing On Our Mini Farm  Tips For Fall  Winter Planting

Fall Garden Prep: What We’re Growing On Our Mini Farm + Tips For Fall & Winter Planting

It’s still hot, but the days are shortening as summer begins to slip into fall. Farm chores are adding up, especially as they pertain to the family...

A Quick Guide to NonToxic Bugsprays for a Healthier Summer

A Quick Guide to Non-Toxic Bugsprays for a Healthier Summer

Bug sprays are essential during the dog days of summer (especially in the hot, sticky South!). But you don't have to turn to toxic pesticide-based...

How Country Living Can Boost Brain Health in Adults, Children and Seniors

How Country Living Can Boost Brain Health in Adults, Children and Seniors

Have recent events got you feeling in need of a brain boost? Research shows that living in the country can have numerous direct and indirect benefits...

7 Homesteading Podcasts You Should Listen To

7 Homesteading Podcasts You Should Listen To

Check out these podcasts to learn new homesteading skills while doing simple tasks like cooking dinner, prepping your garden or collecting eggs. We...

Experiences in Country CrossTraining

Experiences in Country Cross-Training

Need some humorous inspiration to fuel your New Year's fitness resolutions? Jim Mize shares his first-hand experiences in woodland country...

Finding Farm WonderFrom the Mundane to the Magnificent

Finding Farm Wonder—From the Mundane to the Magnificent

These days, many people are seeking a farm or small holding of land to create a greater sense of freedom and well-being. And there is nothing better...

Winter's Coming  9 Ways to Prepare for the Darkest Season of the Year

Winter's Coming — 9 Ways to Prepare for the Darkest Season of the Year

Winter's coming...are you and your homestead ready for the months ahead? Farmwife Catherine S. Pond shares 10 ways you can prepare for the colder...

Hiking with KidsMistakes to Avoid for Happier Trails

Hiking with Kids---Mistakes to Avoid for Happier Trails

Cultivating a love of nature is one of the best things we can do to protect our children's physical, mental and emotional health. Hiking is a great...

Running Rural: 3 Basic Safety Tips for Country Routes

Running Rural: 3 Basic Safety Tips for Country Routes

Once you start running on country roads, forested trails and other wide open spaces you'll never want to go back to the gym! However, there are...