wellness

Real People. Real Stories. Real Land.

Hiking with KidsMistakes to Avoid for Happier Trails

Hiking with Kids---Mistakes to Avoid for Happier Trails

Cultivating a love of nature is one of the best things we can do to protect our children's physical, mental and emotional health. Hiking is a...

Running Rural: 3 Basic Safety Tips for Country Routes

Running Rural: 3 Basic Safety Tips for Country Routes

Once you start running on country roads, forested trails and other wide open spaces you'll never want to go back to the gym! However, there are...

Meet Lisa MarinA Model of SelfSufficiency

Meet Lisa Marin---A Model of Self-Sufficiency

We often hear words, but we don’t really listen. I am often guilty of not being a good listener. My wife, Margaret, had often mentioned the...
How This ThirdGeneration Farmer is Helping Rural Nebraska Stay Fit

How This Third-Generation Farmer is Helping Rural Nebraska Stay Fit

Maggie Holub, a third-generation farmer, has created a mobile fitness facility to bring fitness classes to rural communities that may not have...

How to Make Elderberry Syrup From Dried Berries

How to Make Elderberry Syrup From Dried Berries

Learn how to make a huge batch of elderberry syrup using purchased, or foraged, dried berries and just a handful of other ingredients.

11 Reasons to Consider Retiring Rural

11 Reasons to Consider Retiring Rural

Retirement is a big step and for most of us and it opens up a myriad of possibilities. Retiring to the country is a great step in the right...

Make Good Use Of Late Garden Produce With This Veggie Tonic

Make Good Use Of Late Garden Produce With This Veggie Tonic

Don't let less-than-perfect tomatoes rot on the vine (or cucumbers, herbs, peppers, etc.). Use them up and put them up with this tasty and healthy...

How This Couple Started an American Tea Company On Their Rural Land

How This Couple Started an American Tea Company On Their Rural Land

Steve and Jennifer Lorch started a tea business at their South Carolina farm with a lot of hard work and persistence. Read their story and get...

The Woodstock Lavender Co.A MotherDaughter Herb Farm Thrives In Rural Kentucky

The Woodstock Lavender Co.---A Mother-Daughter Herb Farm Thrives In Rural Kentucky

One of the best things about owning rural land is finding a purposeful way to make that land work for you. Mother and daughter, Mary May and...

How The Great Outdoors Improves Your Vision

How The Great Outdoors Improves Your Vision

Have you noticed your eyesight isn’t as good as it used to be? If so, you’re not alone. According to a recent study published in JAMA...