health

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Creating A PlasticFree Country Kitchen: 9 Lessons From YesterYear

Creating A Plastic-Free Country Kitchen: 9 Lessons From Yester-Year

No matter where you live in America, plastic pollution from single-use items has become a big, ugly, and pervasive problem. 

Hiking with KidsMistakes to Avoid for Happier Trails

Hiking with Kids---Mistakes to Avoid for Happier Trails

Cultivating a love of nature is one of the best things we can do to protect our children's physical, mental and emotional health. Hiking is a...

Running Rural: 3 Basic Safety Tips for Country Routes

Running Rural: 3 Basic Safety Tips for Country Routes

Once you start running on country roads, forested trails and other wide open spaces you'll never want to go back to the gym! However, there are...

5 Ways to Preserve Basil

5 Ways to Preserve Basil

Basil is one of those plants that just loves our hot, sticky, southern summers. And that means most of us wind up with far more than we can...

The Safest Fish to Eat (and catch), Advice for Anglers and Fish Lovers

The Safest Fish to Eat (and catch), Advice for Anglers and Fish Lovers

Fish has always been considered a healthy food. However, new reports of mercury and other contaminants can make fish lovers question whether the...

Surviving Cold Weather due to Catastrophic Events

Surviving Cold Weather due to Catastrophic Events

Recent catastrophic weather events in Texas have wreaked havoc on residents and businesses alike. The abnormal weather conditions have caused...

Tips on Starting Your Own Compost (Nature's Free Fertilizer)

Tips on Starting Your Own Compost (Nature's Free Fertilizer)

Compost has been called "black gold" because of its great benefit to plant life and because, like gold, it is there to be discovered by anyone or...

How This ThirdGeneration Farmer is Helping Rural Nebraska Stay Fit

How This Third-Generation Farmer is Helping Rural Nebraska Stay Fit

Maggie Holub, a third-generation farmer, has created a mobile fitness facility to bring fitness classes to rural communities that may not have...

How to Make Elderberry Syrup From Dried Berries

How to Make Elderberry Syrup From Dried Berries

Learn how to make a huge batch of elderberry syrup using purchased, or foraged, dried berries and just a handful of other ingredients.

Hunting for the Hungry: How Hunters and Farmers can Help Beat Hunger

Hunting for the Hungry: How Hunters and Farmers can Help Beat Hunger

Meat is one of the hardest foods to come by for charities dedicated to feeding the hungry...but if you're a hunter (or farmer), you can help!...